How to stop masturbation

by Hari
(India)

Hi

I’m 24, male, I have been doing masturbation for the past 6 year and I wanted to stop it but cant.
Can anyone help me out and I want to that know whether it’s good or bad to my health??

Suggest any healthy diet.

Regards,
Hari

Tibor’s reply:

It is good for your health. Many feel guilty about it because we got wrong information.
Relax. You don’t need to stop. Just enjoy it. Even married couples masturbate. Women and men.

So don’t feel guilty about it at all. Diet? Salads and vegetables are great.
Meat is good for protein.